LET YOUR STRENGTH SURFACE
Dedicated to creating a judgement-free training experience that moves through life with you
About Inner State
Certified Fitness Trainer
We are a boutique studio with an emphasis on training that cares how you feel on the inside.
Our private training sessions are curated to suit individual needs, while our semi private classes are kept small to keep the quality of coaching high!
Our private training sessions are curated to suit individual needs, while our semi private classes are kept small to keep the quality of coaching high!
Our Approach
Certified Fitness Trainer
Services
Personal Training
Whether its return from injury, an elite competition or simply to move pain-free, our 45 or 60 minute private sessions are customised to your goals and tailored to ensure sustainable results
Semi Private Personal Training
Focus from your coach, connection with your friends – Our semi private sessions are a more cost friendly option for up to 4 people, with exercises to suit your preferences
Small Group Training
Our group classes are capped at 8 people per session to ensure individual attention while fostering a warm, judgement free community.
What Our Clients Are Saying
★★★★★
“Quincee is very professional, and took extra care with learning about my fitness history and took into consideration my injuries. Would 10/10 recommend to anyone to come and train here!”
marnie
Vic
★★★★★
“I have been training with Quincee for years through many life changes and fitness goals, and always feel supported and safe”
Tracee
Vic